INTRODUCING: Wellness Wednesday's

Instagram 12:30 p.m.ish PST

Wellness Wednesday is a new FREE initiative I'm doing on Instagram Live to promote mindfulness breaks. I've been trained in mental fitness & positivve intelligence, which is what I'll be using to design these short offerings.It'll only be about 5 minutes or less!

12:30 p.m.ish every Wednesday

Instagram Live (@angelamariechristian)

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    woman doing yoga meditation on brown parquet flooring